For most of us, our schooldays were the years when friendships bloomed. Life revolved around your relationships with your peers, and in some ways, friendships were the most important thing about school life.
Perhaps you can look back and see a noticeable decrease in your number of friendships since leaving school and getting a job in the “adult world”. Friendships become far less of a priority once romantic relationships, career and finances come into play. We think that we don’t need friends the way we once did when we were young… which isn’t actually true at all.
Here are 8 reasons why friendship is so important, no matter what age you might be:
Offers a Different Perspective
While your family and partner might all share the same opinions with you on certain things, your friends can offer a much-needed change in perspective. If you’re struggling to make a big life decision, a friend can help you to see things from a different point of view.
Promotes Brain Health
Friendships aren’t just emotionally important – science says that they can actually promote brain health by helping us deal with stress and make better choices in life.
Boosts your Self-esteem
Let’s not even lie, if our friends weren’t there to dish out the compliments, we’d probably be a lot less confident! Your friends are a reliable source that you know will offer you the build-up you need, whenever you need it.
For Support and Encouragement
Have you ever been uncertain about committing to something, only to have your closest friend remind you exactly why you’ll get through it just fine? That sort of support is so incredibly valuable, and it’s best coming from the mouth of someone you can really trust, like your friend.
Keeps You Sane
Friendship keeps you sane, there’s no denying it. Without your friends to rant to, laugh with, and spill your secrets to, you’d probably go a little bit crazy. Your friends can remind you not to take life too seriously right when you need to hear it most.
Pushes You Out of Your Comfort Zone
Without friends, it can be far too easy to fall into your familiar, which tends to be a boring, lonely place to be. Your friends can push you to do the things you’re the most scared to do, and help you to see your potential in every aspect of life.
For Endless Fun
The reason why so many of us keep up with our friends is simply because friendships are fun. Not only can conversations with your friends lead you down some incredibly amusing avenues, you’ll also get to experience fun trips out and meet-ups that just wouldn’t be the same if you were alone.
Improves Your Mental Health
In a world where mental health problems are becoming increasingly more common, friendships are even more important than ever. Good friendships can give us the feelings of purpose, belonging, confidence and happiness, all of which are essential for maintaining a healthy mind.